SMALL GROUP TRAINING
Start your Quest for greatness in our purpose driven, group training program.
Small group training is a semi-private approach to improving your overall fitness and wellness from a high intensity, interval strength training perspective. The guidance and attention to individual needs provides our members with an unparalleled experience designed to achieve maximum results. You will learn, or reinforce, proper movement mechanics in an exciting, competitive environment while your functional strength, endurance, and limits are safely challenged during every class. You will utilize various equipment pieces like; TRX, Kettlebells, Sleds, Ropes, Bands, and more. Join in on the fun and become part of the Hit Evolution training crew!