BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
BODYPUMP� is designed to improve strength and endurance in the major muscle groups and, in doing so, burn calories. We use carefully chosen music tracks to guide you through the class with maximum effect. The usual length of each class is 60 minutes.
Burn up to 600 calories per class for fat loss
Improve your strength
Improve your general fitness
Shape and tone your muscles
Improve your bone density (helps ward off osteoporosis)
Come away feeling strong and confident
We are conveniently located near Lodi, Rutherford, East Rutherford, Garfield, Lyndhurst, Carlstadt, Wood Ridge, Hackensack and Wallington.
Come check out a class on us today! Fill out the 7 day guest pass email: dayna@questfitness17.com or Call to make an appointment, (866)959-1115.
Candyce Lucas
My Name is Candyce Lucas
and I've been a member of
this fantastic gym for almost
2 years. This letter is well
overdue but I feel I must
write to just say thank
to the wonderful staff there
and....
