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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 6:00AM H.I.T. LOWER BODY DAY
45 Min. with Mike C.
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8:30am
CORRECTIVE EXERCISE by Matt($)
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8:30am
CORRECTIVE EXERCISE by Matt($)
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8:30am
YOGA by Valarie
| 9:00am
ZUMBA with Evelyn
| 9:00am
H.I.T. UPPER BODY BLAST 45 Min. with Mike M or Pat
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9:30am
PILATES CIRCUIT in Reformer Studio with Sue |
9:30am
CARDIO SCULPT by Cindy
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9:30am
LIFT AND LUNGE by Michelle
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10:00am
PILATES WITH A BEAT by Sunny
| 10:00am
TOTAL BODY Conditioning by Stephanie
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11:00am H.I.T. Performance
45 Min with Matt B.
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5:30pm
H.I.T.
45 Min. with Sonia
| 5:30pm
H.I.T. LOWER BODY
45 Min. with Pat
| 5:30pm
KICKBOX AND CONDITION
with Stephanie
| 5:30pm
BOOTCAMP by Stephanie
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6:30pm
CARDIO SCULPT with Gina
| 6:30pm
ZUMBA with Ursula
| 6:30pm H.I.T. Abs
30 Min. with Mike C.
| 6:30pm
ZUMBA by Evelyn
| 6:30pm H.I.T. Performance
45 Min with Matt K.
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6:30pm
CORRECTIVE EXERCISE by Matt($)
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7:00pm
ZUMBA HIP HOP FUSION by Nick
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7:30pm
BOXING with Dennis | 7:30pm
STEP AND SCULPT by Liliana
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| 7:30pm
BOXING GROUP PT by Dennis ($)
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